Welcome

We're so glad you're here

Being human is complicated. There's no handbook to tell us how it's done, and sometimes a little support can make a big difference. Maybe you're going through a difficult season, trying to understand yourself a little better, or simply feeling ready for a change. Whatever brings you here, we're glad you found us.

At Mental Health Matters, we believe that seeking support is an act of strength. We also know that everyone finds their way differently. 

When most people think about mental health support, they think of talking things out in therapy. And for many people, that's exactly what they need. But we also know there are other people who connect more with movement, working with their bodies, engaging in activities, or being a part of community of people who understand. That’s why we offer opportunities for you to explore different approaches. Because our providers are always collaborating with one another, you will have a team of people working behind the scenes to support you as you heal and grow. 

In addition to individual care, we also offer opportunities to connect with others through groups, workshops, and shared experiences. 

Mental Health Matters is more than just a therapy practice. Mental Health Matters is more than just a therapy practice. It’s a community of people who understand that there’s no single path to being human. We’re here to help you find the support that is unique to you.