Seeking support is
an act of strength

Welcome

We're glad you're here


Welcome to Mental Health Matters, a warm and welcoming space where personal growth and community impact come together. We're Ashley and Rachel, two passionate providers who founded this practice driven by a shared belief: When individuals heal and thrive, it creates a ripple effect, fostering stronger communities and a brighter world.

At Mental Health Matters, therapy isn't just about addressing challenges; it's about unlocking your unique potential and empowering you to live a life filled with purpose. We tailor our approach to your specific needs and goals, providing compassionate support in a safe and judgment-free environment. Whether you're navigating life transitions, seeking relief from anxiety, or simply aiming to strengthen your emotional resilience, we're here to walk alongside you every step of the way.


Read more about us

A wide range
of services


We cater to individuals, organizations, and helping professionals alike, offering personalized solutions for your mental health needs.


Get in touch

We'd love to hear from you